Journey Update: Osteo Bi-Flex® EASE

by Alli

This post has been sponsored by Osteo Bi-Flex®. I was provided with a product at no charge to sample in exchange for my review. The options expressed in this post are my own. I am in no way affiliated with Osteo Bi-Flex® and do not earn a commission or percent of sales. #ad #MadeToMove

A few weeks ago, I shared my beginning journey of #MadeToMove in 7 Days. You can find it here. Today I’m sharing my Journey Update: Osteo Bi-Flex® EASE. In case you don’t know, Osteo Bi-Flex® is the supplement that supports joint mobility and comfort.*


I’m such a baby when it comes to pills. I hate big, fat pills that are hard to swallow. It’s a good thing that Osteo Bi-Flex® Ease is a small tablet, so it was easy to take one tablet a day.

Osteo Bi-Flex Ease

I’m also happy to report that I’m moving more and sitting less. Because large portions of my day are spent at my desk, it’s easy for me to get engrossed in work and not realize how many hours have flown by. I’m now making a conscious effort to get up and move every 30 minutes.

When it comes to exercise, walking is my favorite. It’s easy, free and I don’t need any special equipment except a good pair of walking shoes and proper clothing. Since I’m aiming for at least 10,000 steps a day, I wear an activity wristband to help keep track of my steps. Before I started tracking my steps, I could have sworn I was a lot more active than I really was.

Osteo Bi-Flex Ease

In the past, whenever I exercised, I would get a twinge in my right knee joint. Because of the joint stiffness, I’d find excuses for not exercising. I was the queen of lame excuses:  It’s too hot, it’s too cold, I don’t have time, etc.

Journey Update: Osteo Bi-Flex® EASE

After the first day, I didn’t really notice a difference. I mean, hey, it was the first day. Around the third day, I realized that the joint stiffness was gone. I could walk without any joint stress and I noticed I had more flexibility. By the time the 7-day journey was complete, I realized how much I actually like walking and how much easier it was to be active when my joints were comfortable. No more excuses for me!

I’ll continue my journey with Osteo Bi-Flex® EASE because it provides joint comfort and helps nurture my joints. I can really tell a big difference. In a recent study where individuals rated their joint health over time, they noticed a difference within 7 days of taking Osteo Bi-Flex®. With continued use, the individuals saw increased improvement over the 90 day period.*

We were made to move, so let’s get moving! To keep up with the latest, you can follow Osteo Bi-Flex® EASE on Facebook, Twitter, and Youtube.

Osteo Bi-Flex Ease

I took the Made-to-Move in 7 Days Journey. Click the pic to see my results. #MadeToMove #ad

Based on two human studies with 5-LOXIN® Advanced where subjects rated their joint health over time, subjects’ joint health improved within 7 days, and continued to improve throughout the duration of the studies.

5-LOXIN® Advanced is a trademark of PL Thomas – Laila Nutra, LLC. U.S. Patent #8,551,496 and international patents pending.

Based on the results of the Pharmacy Times Survey among pharmacists who recommend a “bone/joint strengthener” dietary supplement, 2016-2017.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

This post has been sponsored by Osteo Bi-Flex®. I was provided with a product at no charge to sample in exchange for my review. The options expressed in this post are my own. I am in no way affiliated with Osteo Bi-Flex® and do not earn a commission or percent of sales.


Valerie@Occasionally Crafty February 10, 2016 - 9:58 am

I’m glad you’re able to be moving better! I find everything feels better when I am active, even if it is just walking for 20-30 minutes. Thanks for your honest review!

Zan February 10, 2016 - 12:02 pm

LOL at the wedding video! So funny! I am happy to know that this has worked well for you. I move a lot throughout the day because I am constantly cleaning and taking care of the kiddos. I gave not thought of the amount of steps but now that you mentioned how much you aim for ler day, I am sure I’m hitting this. In the last I have experience joint cracks (lo) while moving….but seems to happen during pregnancies.

Zan February 10, 2016 - 12:04 pm

Sorry about my typos. My phone likes to “auto correct” and I had not realized it.

Jenn @ EngineerMommy February 10, 2016 - 1:37 pm

I’m glad to hear that you’re continuing to do well on Osteo Bi-Flex. I have already recommended this to a few friends that I know would benefit from something like this! Thanks for sharing your experiences with this.

Shirley Wood February 10, 2016 - 4:27 pm

Every time I get back into my walking routine, I realize I haven’t been exercising enough. Walking is my favorite exercise also. I need some Osteo-Bi-Flex right now.

Kiwi February 11, 2016 - 8:12 am

I really hate huge pills…never ever liked swallowing pills! Glad they are smaller and easy to intake!

osteopathic spinal solutions November 11, 2017 - 7:03 am

Osteopathic is real skill that takes time to master. Helps a lot in recovery of bone injuries.


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