30 Delicious Salads for Spring and Summer

If you can’t stand the heat, get out of the kitchen is my mantra once spring arrives. Gone are the days of slow roasting. Heavy meals belong to winter and summertime calls for light, fresh, meals that are easy to prepare. For the next 30 days, I’ll be eating my way through 30 Delicious Salads for Spring and Summer.

30 Delicious Summer Salads

30 Delicious Salads for Spring and Summer

1. Blackberry Mozzarella Spring Salad With Lemony Salad Dressing And Sesame Seeds from Celebrate Woman Today
2. Asparagus Salad from Untrained Housewife
3. Arugula Strawberry Salad with Meyer Lemon Vinaigrette From Cook, Eat Paleo
4. Grapefruit Spring Salad with Grapefruit Vinaigrette Dressing from Live, Love Texas
5. Chicken and Asparagus Salad from Simply Stacie
6. Asian Spring Noodle Salad from Frugal Momeh
7. Healthy Spring Chicken Salad from Jenn’s Blah Blah Blog
8. Zesty Sweet Corn and Quinoa Salad from Princess Pinky Girl
9. Sweet Potato Spring Salad from Kenarry Ideas for the Home
10. Easy Spring Salad — With green beans, avocado, tomato, and cucumber
from Mashup Mom
11. Spring Mix and Goat Cheese Salad from Finding Time to Fly
12. Simple Spring Greens Salad from Organized Island
13. Avocado Potato Salad Recipe from The Country Chic Cottage
14. Spring Salad with Ruby Red Grapefruit, Avocado, and Shrimp from Everyday Maven
15. Spring Steak Salad with Chimichurri Dressing from Bless Her Heart Y’all
16. Mushroom Asparagus Egg Salad from Happy Mothering
17. Pimento Cheese Ham Salad from Tastes of Lizzy T
18. Springtime Cobb Salad from How Sweet It Is
19. Spring Salad from Give Recipe
20. Chicken and Quinoa Salad from The Complete Savorist
21. Spring Salad with Asparagus, Goat Cheese, Lemon and Hazelnuts from Proud Italian Cook
22. Avocado Strawberry Spinach Salad with Poppyseed Dressing from Gimme Some Oven
23. Spring Pea Salad from What’s Gaby Cooking
24. Spring Couscous Salad with Basil Vinaigrette from Little Spice Jar
25. Blueberry Feta Salad from Lemon Tree Dwelling
26. Broccoli Pineapple Salad from Plain Chicken
27. Arugula Salad with Strawberries, Pistachios and Goat Cheese from Family Food on the Table
28. Melon and Pineapple Fruit Salad with Honey, Lime, and Mint Dressing from Cooking Classy
29. Strawberry Cucumber Spinach Salad Apple Cider Vinaigrette from Yay For Food
30. Spring Fling Fluff Fruit Salad from The Seasoned Mom

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About Alli

Southern, Morning Person, Jesus Girl, Frugal Party Planner, Writer/Blogger, Mom, Nana, Wife, Beach Bum Wannabe - Let's Have a Party!


  1. Robin rue says

    I love salads for lunch in the summer. I am looking forward to trying some of these soon!

  2. Mmm, these all look amazing. I love salads with lots of fruit in it. I need to eat more salads.
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  3. There are so many different types of salads to make and enjoy. From fruit to potato and of course all different types of lettuce. Will enjoy checking your list out.
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  4. This post is exactly what I needed! I am trying to find creative ways to make salads. I’m trying to eat salads for lunch each day and afterwhile eating the same old salad is just boring.
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  5. I love salads too! I need to quit being lazy and just eating a pb and j and make these! I love egg salad sandwiches, so I need to try that recipe for when I feel lazy lol! If I make it ahead of time, it’s all good.
    Christy Maurer recently posted…50+ Breakfast Casseroles to Treat Mom this Mother’s DayMy Profile

  6. This is such a great roundup! I really hate even turning on the stove in the summertime, so this is perfect. Salads get boring after a while, but you have given me options to last for quite awhile!
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  7. Claudia Krusch says

    I am always looking for new recipes to try. I want to try all of thee. I am going to start with the Sweet Potato Spring Salad.

  8. During the spring and summer, I eat a salad every day pretty much. Thanks for this great list of options to choose from!
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  9. I am bookmarking this post. I love summer salads, and am always looking to try new recipes. Yum!
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  10. Bonnie @wemake7 says

    Thank you so much for sharing this awesome list. I love salads but always looking for new ways to eat it.

  11. All of these salads sound amazing!! I need to save these for future refrence because I have been craving salads like crazy lately!!
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  12. My Teen Guide says

    Everyday is the best day for a good salad! I am interested to try the Spring Salad with Asparagus, Goat Cheese, Lemon and Hazelnuts and the Pimiento Pimento Cheese Ham Salad. Both sound amazing and anything with cheese, I will devour. Thank you for sharing the links. I’m going to read through each and everyone of them.

  13. The strawberry salad looks and sounds amazing. And a lemon vinaigrette with it would sound perfect.
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  14. I’m so loving your list of salads! Any day is the perfect day for salads. They are healthy and delicious.

  15. I am not a great fan of salads (I should be as a fitness freak) and I really should eat more of them. These do look colourful and yummy
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  16. Now this is a salad list! I love fruit salads and even regular salads with strawberries in it.
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  17. Wow that is quite the list. I have been trying to get into more salads so this post is perfect!

  18. I love all salads and the strawberry salad looks so amazing!!

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