Mediterranean Ham and Veggie Sandwich with Hummus

by Alli

This shop, Mediterranean Ham and Veggie Sandwich, has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SandwichWithTheBest #CollectiveBias

Spring is in the air and I’m doing a happy dance because my favorite season has arrived. The days are getting longer and I try to find excuses to be outside instead of indoors. Cooking is taking a backseat to gardening and the front porch has become my new office. It’s so much more fun to work outside.

Also, the boys are in the midst of baseball season and I try to never miss a game. The oldest grandson made the middle school team this year (go, team!) and we’ll be traveling to all his away games too.

Between baseball and gardening, there’s no time or inclination to cook long meals. I don’t want to heat up the house or spend my time in the kitchen. Hello, spring!

There’s something about spring that has me craving light fare, so I created a Mediterranean Ham and Veggie Sandwich that fits perfectly into my busy lifestyle.

Over the years, I’ve perfected the art of flavorful sandwich making and today I’m sharing it all with you. Let’s get started!

Mediterranean Ham and Veggie Sandwich

1. Start with great tasting bread.

A delicious sandwich begins with the best bread. That’s why I use Pepperidge Farm® Whole Grain 15 Grain Bread. It’s low fat, cholesterol free, contains no high fructose corn syrup and is certified by the American Heart Association. Plus, it’s double-wrapped for freshness.

Mediterranean Sandwich

2. Use quality ingredients.

When making a Mediterranean Ham and Veggie Sandwich, Hillshire Farm® Thin Sliced Honey Ham is a key ingredient. It’s sliced extra-thin and slow roasted for hours – just the way I like it.

How to Make a Mediterranean Sandwich

Since Walmart has everything I need to make a great tasting sandwich, I don’t have to run all over town looking for quality products.

Walmart has everything I need to make a delicious Mediterranean Sandwich

3. It’s all in the layering.

No one likes a soggy sandwich. That’s why I layer the ham first. Next, I add Hellmann’s® Real Mayonnaise.

How to Make a Mediterranean Sandwich

My Mediterranean Ham and Veggie Sandwich includes the addition of hummus. I add it right on the top of the Hellman’s® Real Mayonnaise. It adds an intense flavor that’s spicy and delicious. A sprinkle of feta cheese adds a tangy, slightly salty taste that compliments the other flavors.

How to make a Mediterranean Sandwich

The alfalfa sprouts are added next. The sprouts add a yummy layer of crunch and color.

Add the sprouts to the Mediterranean Sandwich

I end the layering with another thin layer of ham and top it off with another slice of bread. Ta-da – the perfect layered sandwich!

Mediterranean Ham and Veggie Sandwich


Mediterranean Ham and Veggie Sandwich with Hummus

Mediterranean Ham and Veggie Sandwich


  • Pepperidge Farm® Whole Grain 15 Grain Bread
  • Hillshire Farm® Thin Sliced Honey Ham
  • Hellmann's® Real Mayonnaise
  • Roasted Red Pepper Hummus
  • Alfalfa Sprouts
  • Feta Cheese


  1. On one slice of bread, add a thin layer of ham. Add mayonnaise, hummus, alfalfa sprouts and feta cheese.
  2. Top with another thin layer of ham. Finish the sandwich with another slice of bread.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

If you’re looking for a quick, delicious, springtime meal, be sure and make my Mediterranean Ham and Veggie Sandwich. What’s your favorite sandwich?


Baby Steps - Don't Forget to Pin It! Turtles

When making a Mediterranean Ham & Veggie Sandwich, it is all about the layering and using quality ingredients.




Chris Lewis March 27, 2017 - 5:58 am

This looks delicious! I love a good hummus and this definitely looks like it would be a great addition to my lunch this week! Thanks for sharing.

robin masshole mommy March 27, 2017 - 6:02 am

Now that is my kind of sandwich! I could eat one of these every single day! It sounds ah-mazing.

candy March 27, 2017 - 8:49 am

There are so many different kinds of great tasting breads. We do mostly homemade since we grow our own wheat. For those who don’t make their own bread choose a good brand is very important.

Christy Maurer March 27, 2017 - 10:10 am

That looks so good! I love all of the ingredients, but I wouldn’t have thought of putting them all together! I love spring, but my face (sinuses) are not happy with the allergens in the air.

Emily March 27, 2017 - 10:22 am

This looks delicious! Too bad we’re not neighbors, I’d swing by so you could make me one! #client

Jeanette March 27, 2017 - 11:23 am

This is definitely hitting my hunger just right. I love sandwiches like this. It’s got a little crunch to it and a different flavor than your regular plain old ham and cheese sandwich. Yummy!

Katie Kinsley March 27, 2017 - 11:36 am

Really, the best part about sandwichs for me is the addition of mayo. I like that you add the hummus, too!

Shirley Wood March 27, 2017 - 11:43 am

We have Pepperidge Farm bread in the cabinet right now, it’s our fav. My hubby enjoys taking his lunch to work because it is just easier and Hillshire Farm is his brand for lunch meat.
I’m with you baseball season has us pretty busy and it’s already heated up here in Georgia. Sandwiches are on the dinner menu this week!

Jacqui @FlightsFancyMom March 27, 2017 - 1:40 pm

I just had lunch and am now hungry again lol. I haven’t tried alfalfa sprouts before but looks like a good alternative in place of lettuce. Will have to try these 🙂

chubskulit March 27, 2017 - 6:09 pm

My husband would drool on that sandwich, it looks delicious! I might try to make him one of these.

Annemarie LeBlanc March 27, 2017 - 6:58 pm

This sandwich looks so hearty and filling. I mean, you’ve got protein, carbs, and veggies all in one bite. I am saving this recipe and making these sandwiches for me and my husband to take to work!

Destany March 27, 2017 - 7:11 pm

I have never eaten hummus! That sandwich looks spectacular! I’d definitely be willing to give it a try if it tastes as gfood as it looks 🙂

Jenn @ EngineerMommy March 27, 2017 - 7:26 pm

Ooh, I love a great veggie sandwich. With the ham and mediterranean flavors, this sandwich sounds like a hit! I am pretty sure this recipe would be a winner in my house.

Pam March 27, 2017 - 8:31 pm

I love that you added feta cheese. It adds such a salty, tangy element to your average sandwich.

Rebecca Swenor March 27, 2017 - 9:39 pm

Mediterranean Ham and Veggie Sandwich looks so good. I have never added hummus to a sandwich before but I will have to try this idea for sure. Thanks for sharing this awesome sandwich.

Jenny March 27, 2017 - 11:18 pm

Yum, I love hummus. I’ll have to try your sandwhich idea. Looks good!

My Teen Guide March 28, 2017 - 12:13 am

Lunch is one of those meals that should be so easy, but never is. And you know why? It’s because it gets boring so fast. Until, hummus. Hummus makes lunch exciting again. And hummus sandwiches, those are winners every time.

Ali Rost March 28, 2017 - 1:41 am

This looks wonderful! We love mediterranean flavors and hummus is a staple in our fridge. It would make a quick and healthy lunch for my husband when he comes home mid-day. Thanks so much for a yummy idea!

Kita Bryant March 28, 2017 - 5:08 pm

Hellmann’s is seriously the best brand for mayo. There is nothing like the taste of their mayo on a sandwich. Hummus on a sandwich sounds like bliss.

Bonnie @wemake7 March 28, 2017 - 8:56 pm

Now that is a great looking sandwich! I love eating sandwiches for lunch and can’t wait to try this tomorrow.

Nikka Shae March 29, 2017 - 4:01 pm

My daughter loves to pack ham and cheese sandwiches for lunch,this will make a great option for her.


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