Easy Sheet Pan Pork Tenderloin Dinner

by Alli

This shop, Pork Tenderloin Dinner, has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RealFlavorRealFast #CollectiveBias

Sheet pan dinners are becoming my favorite go-to meals. The entire meal cooks in one pan. Cleanup is a breeze and dinner is ready in 30 minutes. 

My Easy Sheet Pan Pork Tenderloin Dinner is full of flavor and it’s a hit with the entire family. What’s not to love?

Springtime is busy around here! Baseball is in full swing and I have four grandsons playing on four different teams. I admit that keeping up with the schedules can be difficult. At least dinner doesn’t have to be!

This quick and easy meal is perfect for busy weeknight meals. But, don’t stop there. This one-pan dinner is also the perfect meal when you’re entertaining. Add a light dessert and you’re good to go.

Pork Tenderloin Dinner with Sweet Potatoes and Asparagus

My one pan meal begins with Smithfield Slow Roasted Golden Rotisserie Flavor Pork Tenderloin from Walmart. Smithfield Marinated Fresh Pork is 100% real pork and offers real fresh, real flavor, real fast!

Smithfield Fresh Pork is perfectly seasoned and marinated. Plus, you can grill it, roast it or slow cook it. No matter how I prepare it, I love knowing that Smithfield Marinated Fresh Pork is always made with real, all-natural ingredients that I can actually pronounce. Plus, not having to make my own marinade is a huge bonus.

One Pan Pork Tenderloin Dinner

Helpful Hint: You can find everything you need for this one-pan meal at Walmart. 

One Pan Golden Rotisserie Pork Tenderloin Meal

The beauty of this one-pan meal is that you can change up the vegetables to suit your taste. Since my family enjoys sweet potatoes and asparagus with the flavorful tenderloin, that’s how we roll. However, you can switch up the vegetables if you’d like.

Sheet Pan Pork Tenderloin Dinner

One Pan Pork Tenderloin Dinner with Sweet Potatoes and Asparagus

Peel the sweet potato and cut into rounds. Cut the rounds into wedges. Toss with olive oil, salt, and pepper and add to the sheet pan.

One Pan Pork Tenderloin Dinner

Trim the woody ends off of the asparagus. This doesn’t take long at all. Bend the ends of the asparagus between your thumb and forefinger.  The asparagus will automatically break where the woody part ends.

Helpful Hint: I like for the asparagus to be crispy-tender so I choose asparagus with thick stalks.

One Pan Pork Tenderloin Dinner with Vegetables

Use an instant-read thermometer to make sure the Smithfield Fresh Pork Tenderloin is done. When it registers 150º F, it’s cooked perfectly.

Be sure to let the tenderloin rest for five minutes before serving to ensure juicy, tender pork. The juices rise to the surface during the cooking process and will settle and return to the center during the resting time.

One Pan Pork Tenderloin Dinner

Yield: 4 servings

One Pan Pork Tenderloin Dinner

Pork Tenderloin Dinner with Sweet Potatoes and Asparagus

This entire pork tenderloin meal cooks in one pan. The asparagus and sweet potatoes pair perfectly with the pork tenderloin.

Prep Time 10 minutes
Cook Time 25 minutes
Additional Time 5 minutes
Total Time 40 minutes


  • 1 Smithfield Slow Roasted Golden Rotisserie Flavor Pork Tenderloin
  • 2 Tablespoons olive oil
  • 1 pound thick-cut asparagus spears, trimmed
  • 1 pound sweet potatoes, peeled and cut into wedges


  1. Preheat the oven to 425º F.
  2. In a large bowl, toss asparagus and sweet potatoes with olive oil. Sprinkle with salt and pepper to taste.
  3. Place asparagus and sweet potatoes around the edges of a sheet pan. Add the Smithfield Slow Roasted Golden Rotisserie Flavor Pork Tenderloin to the center of the pan.
  4. Roast for 25-27 minutes, until a meat thermometer registers 150º F.
  5. Let rest for five minutes before slicing and serving.

Nutrition Information



Serving Size


Amount Per Serving Calories 218Total Fat 8gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 6gCholesterol 16mgSodium 69mgCarbohydrates 28gFiber 6gSugar 9gProtein 11g

This data is automatically calculated and may not be correct.

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My easy sheet pan pork tenderloin dinner is a huge hit with my family.  My husband is asking me to make this meal again real soon!

Whenever we have leftovers, I shred the pork tenderloin and use it to make tacos the next day. Be sure and visit Smithfield® for more great recipe ideas.

One Pan Pork Tenderloin Dinner - Don't forget to pin it!

My Easy One Pan Pork Tenderloin Dinner is a family favorite. Plus, cleanup is a breeze!


robin rue April 10, 2018 - 6:30 am

I am obsessed with sheet pan meals. They make life SO much easier. I am adding this to my menu for next week – the family will love it.

candy April 10, 2018 - 7:19 am

Sheet pan dinners are the best. Easy clean up and one pan meal. Love the roasting of the vegetables along with the meat. Will be making this for sure.

Tasheena April 10, 2018 - 7:21 am

I love sheet meals, this would be perfect to make for dinner tonight for my family. It looks delicious!

valmg @ Mom Knows It All April 10, 2018 - 7:43 am

I love the Smithfield Pork Tenderloin, the seasoning is perfect and they’re so convenient. I actually shared a recipe using one today myself.

Amber Myers April 10, 2018 - 8:17 am

Ooo I love easy meals like this. Sheet pan meals are awesome, so I’ll have to try this soon for dinner. I know everyone in the family will love it!

Jeanettte April 10, 2018 - 8:34 am

Oh my gosh YES PLEASE! This is the perfect dinner and I hardly need to do anything to make it! I will have to add this to my meal plan for next week!

Melissa Chapman April 10, 2018 - 10:12 am

I love a one pot or sheet meal with all the food groups. I tend to go more for vegetables and your roasting of them is such agreat idea.

Amanda April 10, 2018 - 11:56 am

I am all about sheet pan meals. It makes my life so much easier, especially on busy weeknights. Pork is a hit with my family, too!

MJ April 10, 2018 - 1:25 pm

One pan meals are my jam! And, this looks even easier than I could imagine. Pork and sweet potatoes compliment each other so much.

Joely Smith April 10, 2018 - 2:45 pm

Loving your recipe and you had me at EASY! I love pork loin and it is one of my favorite go-to easy to make meals!

Zan Turner April 10, 2018 - 5:03 pm

My husband loves pork but I don’t make it that often as I feel like I always have to look up some kind of recipe. I have heard it but never tried it before. The fact that this has real ingredients and it’s own marinate makes it worth the try.

Sarah Bailey April 10, 2018 - 6:52 pm

I have to admit I am not that good at cooking pork I seem to make it so it ends up on the dry side, I’ll have to try and follow this recipe and see if it gives me a helping hand.

Lisa Favre April 10, 2018 - 6:52 pm

I don’t prepare pork often enough! I am so comfortable with poultry and beef but this recipe is totally inspiring me.

Heather April 10, 2018 - 7:01 pm

That will feed a lot of people in my family and I love that it’s so easy to make.

Reesa Lewandowski April 10, 2018 - 9:16 pm

We love pork tenderloin, but I barely ever make it! I need to try this recipe for my family!

Joanna @ Everyday Made Fresh April 10, 2018 - 9:36 pm

Sheet pan dinners are my favorites. Little clean up required, and usually everything is included all in the same pan.

Nancy at Whispered Inspirations April 11, 2018 - 9:50 am

I love a good pork tenderloin recipe. I love that this is on a sheet pan too! Totally helps with clean up.

Alison Rost April 11, 2018 - 11:25 pm

Definitely a lovely dinner idea especially when you’re having friends over. I love easy recipes like this, the clean up is easier as well!

bandcamp.com April 10, 2019 - 3:53 am

Excellent post. I used to be checking continuously this blog and I am inspired!

Very helpful info particularly the last section 🙂 I handle such information much.

I used to be looking for this particular info for a long time.

Thanks and best of luck.


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