Beginning Journey of #MadeToMove in 7 Days

This post has been sponsored by Osteo Bi-Flex®. I was provided with product at no charge to sample in exchange for my review. The options expressed in this post are my own. I am in no way affiliated with Osteo Bi-Flex® and do not earn a commission or percent of sales. #MadeToMove #ad  There was […]

Melinda’s Amazing Weight Loss Story

Y’all should all know my sister, Melinda, by now, and I’m so excited to share Melinda’s Amazing Weight Loss Story! Actually, she’s going to share it.  But first . . . At the beginning of 2013, when I first started blogging, Melinda was my one constant fan.  I don’t really like the word fan because […]

5 Tips for Living Longer

It’s January and almost everyone’s thoughts turn to living a healthier lifestyle!  People are flooding the gyms and looking for weight loss plans.  Just check the covers of most magazines. Weight loss ads have taken over the TV commercials. It’s all about getting fit. I’m a firm believer in moderation and becoming healthier by making […]