Beginning Journey of #MadeToMove in 7 Days

This post has been sponsored by Osteo Bi-Flex®. I was provided with product at no charge to sample in exchange for my review. The options expressed in this post are my own. I am in no way affiliated with Osteo Bi-Flex® and do not earn a commission or percent of sales. #MadeToMove #ad 

There was a time when I exercised every single day. Then life happened and I skipped a day here, made excuses there and finally found myself (not that I was actually lost) sitting more and moving less.  If you’re a writer, you totally get it.

I don’t make resolutions, just the one word thing, and as most of you know, my word for 2016 is Balance – in all areas of life, including exercise. This word is going to keep me from being an overachiever/perfectionist. I promise. Every single time I repeat that word, I see areas in my life that need more balance.

I'm on a 7 Day Journey with Osteo Bi-Flex® EASE!

Because I’ve always been an all or nothing kind of girl (hence my new word, balance), a couple of months ago I grabbed my new walking DVD and walked the entire 5 miles (broken down into 1-mile segments) the very first day. I just kept pushing and pushing until I felt a twinge right below my right knee cap. The next morning the joints surrounding that knee were so sore that I couldn’t exercise. Why didn’t I start back slowly? B-A-L-A-N-C-E!

Recently, I received a free sample of Osteo Bi-Flex® EASE and an invitation to begin the #MadetoMove in 7 Days journey. How did they know my joints needed soothing?

Osteo Bi-Flex Ease


About Osteo Bi-Flex® EASE

  • Osteo Bi-Flex® EASE is a small tablet (80% smaller than current Osteo Bi-Flex 1 Per Day Tablet), so it’s easy to take.
  • Osteo Bi-Flex® is the #1 pharmacist recommended brand.†
  • Each Osteo Bi-Flex® product contains Joint-Shield™ 5-Loxin® Advanced, a proprietary blend that helps support joint function.*
  • Osteo Bi-Flex® helps nurture and support your joints, so you can keep doing what you love!*

I’m excited! For the next seven days I’ll be taking Osteo Bi-Flex® EASE and sharing my experience with you. Stay tuned! 

Join me in following Osteo Bi-Flex® EASE on Facebook, Twitter and YouTube!

Osteo Bi-Flex Ease

Based on two human studies with 5-LOXIN® Advanced where subjects rated their joint health over time, subjects’ joint health improved within 7 days, and continued to improve throughout the duration of the studies.

5-LOXIN® Advanced is a trademark of PL Thomas – Laila Nutra, LLC. U.S. Patent #8,551,496 and international patents pending.

Based on the results of the Pharmacy Times Survey among pharmacists who recommend a “bone/joint strengthener” dietary supplement, 2016-2017.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

About Alli

Southern, Morning Person, Jesus Girl, Frugal Party Planner, Writer/Blogger, Mom, Nana, Wife, Beach Bum Wannabe - Let's Have a Party!


  1. You have my attention. Joint health brings itself to the forefront of attention after a certain age, ahem! God has blessed me to have another birthday, in a few days. I’m interested in this product and walking more too. Cute shoes.

  2. I can totally relate to feeling like I’m not moving enough. It’s tough when blogging and writing requires us to sit down all day. This is a great plan to commit to moving for 7 days!